The Old Lock Up Gallery set in Derbyshire and on the edge of The Peak District National Park is the perfect setting for art, artisan crafts and creative workshops - a unique and peaceful venue - with a log burning stove, beautiful natural light, original oak beams and wooden floor.
Our workshops are designed for small groups ranging in size from 5 - 10 people - providing each participant ample space to learn, relax, enjoy and create in our beautiful art gallery.
Truly indulgent experiences - led by exceptional creative practitioners, artisans and artists.
All of our workshops, courses and classes can be purchased as gifts - both birthday and Christmas - or simply a act of self indulgence. If booking as a gift we’ll send you a gift card for the recipient.
We also provide gift vouchers from £25 - £250 that can be redeemed against any of our workshops, ceramics and art.
For further information don’t hesitate to contact us - we’ll happily help with your enquiry.
Please click on the link below to purchase:
8 Week Mindfulness for Stress Course 6th June 6-8.30pm
8 Week Mindfulness for Stress Course 6th June 6-8.30pm
Join accredited mindfulness teacher Rachael Pinks at The Old Lock Up gallery in Cromford for an 8 week mindfulness course.
ABOUT THE COURSE
At the end of this 8-week course you will have a foundation in the skills of mindfulness, compassion, and meditation, and know how to apply them in your life in a way that really makes a difference.
WHO IS THE COURSE FOR?
The 8-week course, taught by an experienced teacher in a supportive and friendly group setting, will teach you how to boost your happiness and well-being, find new sources of resilience, joy, and calm in your life, and to cope with stress, anxiety, fear, and depression.
Over the decades that we've run the course, we've helped thousands of people suffering from stress associated with work, family and relationships, loss, depression, chronic generalised anxiety, social anxiety, and those who simply want to boost their resilience, learn mindfulness and meditation, or find greater joy and well-being in their lives.
If you think that you have a chance of increasing your quality of life, we warmly invite you to book a place.
If you prefer to pay in instalments or pay a deposit to hold a place please email: theoldlockupgallery@gmail.com